Lectins in Human Nutrition

A lot of data is available on the role of lectins in human nutrition, are lectins really that bad or is it just peer pressure. Explore the significance of lectins in human nutrition.

Castor Oil: Nutrition And The Truth (part 2)

Generality of Castor oil: an explanation. In my previous article on castor oil, I introduced the topic well with a brief interpretation. Check the article on: https://africanutritionscience.wordpress.com/2020/04/21/castor-oil-the-magic-oil-part-1/ There are so many myths, claims and a few truths about castor oil role in nutrition and medicine. Traditional uses of castor oil Castor oil has been used