Overview: Intermittent fasting I have received several answer requests on intermittent fasting on the Quora platform. I have procrastinated my ebook on weight loss several times, but I decided to start writing and answer these question about intermittent fasting. First things being first, I will start with the questions I was requested to answer andContinue reading “How does intermittent fasting work?”
Tag Archives: weight management
Weight management: Animal Proteins
Everyone is trying to talk about the link between proteins qnd weight management. Here is what you should know